Gentle inspiration for life after 60
Introductory Thoughts As we get older, life often slows down physically. Unfortunately, that doesn’t always mean the mind becomes calmer or quieter. In fact, being less busy can sometimes give the mind more space to wander, and we can find ourselves taken over by worries about health, family, change, or simply the state of the … Read more
Introductory Thoughts What has always fascinated me is how simple, practical creative actions can be so satisfying. From my perspective, a lot of that comes from the act of completing something — especially when there’s a degree of skill involved. And that degree doesn’t have to be much. Another part of it, I think, is … Read more
Introductory Thoughts I’ve practised meditation for many years, and for good reason. It’s always been a way for me to ground myself when life feels as though it’s moving at a hundred miles an hour and everything around me seems slightly out of control. While scrolling through YouTube recently, I came across a video that … Read more
Introductory Thoughts Over the years I’ve found myself drawn to places that tell stories — not just through words, but through objects, art, and history. Museums and galleries have a way of opening windows to different times and cultures, and yet I often wondered if they’re as welcoming or meaningful for people in later life. … Read more