How to Start Genealogy Research After 60: A Simple Beginner’s Guide

Introductory Thoughts At some point in life, many of us begin to wonder about our ancestors and where our families originally came from. It’s also quite natural to be curious about whether there might be any connections to well-known historical figures. Like many people, I realised that while the interest was there, I had no … Read more

Starting Creative Writing Later in Life: Tips for Senior Writers

writing pad and fountain pen

Introductory Thoughts Many people who enjoy writing find that the pressures and responsibilities of life push it into the background for years. It’s often only after retirement, when there is more freedom and headspace, that the time finally feels right to dive in. Writing, in particular, tends to resurface later in life, when experiences have … Read more

NHS Physical Activity Guidelines for Older Adults

Introductory Thoughts I’ve been active all my life and, until recently, hadn’t given it much thought. Now that I’m in my 60s and my body doesn’t handle physical exertion quite as easily, it seemed sensible to check whether there are any common-sense guidelines I should be following. After all, I don’t want to do more … Read more

Summer Sun Safety Tips for Seniors

senior by he pool

Introductory Thoughts It never ceases to amaze me how, in this ever-shrinking world, you can fly to warm destinations at almost any time of year. For seniors who are no longer tied to the responsibilities of work, that might mean anything from a holiday planned months in advance to a spontaneous trip somewhere appealing. Either … Read more

Why Photography Is a Great Hobby for Older Adults

senior taking photo

Introductory Thoughts Lately I’ve been thinking about hobbies that truly enrich life after retirement. My mind naturally went to photography, something that has appealed to me for decades. What I didn’t fully appreciate until I read this article was just how well suited photography is for seniors. Curated Summary The article explains why photography is … Read more

Gentle Relaxation Techniques to Ease Anxiety After 60

Introductory Thoughts As we get older, life often slows down physically. Unfortunately, that doesn’t always mean the mind becomes calmer or quieter. In fact, being less busy can sometimes give the mind more space to wander, and we can find ourselves taken over by worries about health, family, change, or simply the state of the … Read more

Craft Ideas for Seniors — Enjoyable, Accessible Projects for 60+

Introductory Thoughts What has always fascinated me is how simple, practical creative actions can be so satisfying. From my perspective, a lot of that comes from the act of completing something — especially when there’s a degree of skill involved. And that degree doesn’t have to be much. Another part of it, I think, is … Read more

Best Museums for Seniors Around the World — Accessible & Enjoyable Visits

Introductory Thoughts In the last post I curated on museums that are welcoming to older visitors, I realised that all the examples featured were American institutions. It made me stop and think — with so many prestigious museums around the world, surely there must be others that are equally suitable for seniors. Places that combine … Read more

Gentle Body Scan Meditation for Seniors — A Calm Way to Ease the Mind

Introductory Thoughts I’ve practised meditation for many years, and for good reason. It’s always been a way for me to ground myself when life feels as though it’s moving at a hundred miles an hour and everything around me seems slightly out of control. While scrolling through YouTube recently, I came across a video that … Read more

Museums for Seniors: Accessible & Enriching Visits for Older Adults

Introductory Thoughts Over the years I’ve found myself drawn to places that tell stories — not just through words, but through objects, art, and history. Museums and galleries have a way of opening windows to different times and cultures, and yet I often wondered if they’re as welcoming or meaningful for people in later life. … Read more